Integrated Trauma Therapy
Who It Helps
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Adults, teens, or families coping with the effects of trauma, neglect, or loss
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Those experiencing chronic stress, emotional numbing, or shutdown
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Clients who feel disconnected from themselves or their bodies
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Survivors of relational, developmental, or complex trauma
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Individuals seeking long-term healing and nervous system regulation
How It Works
Trauma therapy at The Therapy Haus blends relational, somatic, and evidence-based approaches — including EMDR, ART, mindfulness, and parts work — to support deep nervous system repair.
Our goal is not just symptom relief but helping you rebuild safety, connection, and self-trust. Therapy unfolds at your pace, with careful attention to grounding, boundaries, and your unique story.
Benefits
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Greater sense of safety in body and relationships
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Reduced anxiety, irritability, or emotional shutdown
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Healthier boundaries and communication
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Renewed self-worth and life engagement
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Long-term emotional resilience
What to Expect
Trauma therapy is tailored to your pace and the unique layers of your story. Session length is flexible and may extend beyond a typical hour, especially during deeper processing work or integrative sessions. Some clients engage short-term, while others benefit from ongoing sessions or occasional intensives for more focused, immersive healing.
Your therapist will guide you through stabilization, trauma processing, and integration phases, always centering choice and consent. Together, we’ll create a structure that supports your nervous system and your goals.